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For healthier fingernails do this...
Homemade cure for fingernail
1. Great home remedy for fingernail Beat 1 egg yolk in a small bowl. Soak fingernails for 5 minutes. Rinse.
2. Make a solution of pure castile soap and water in a large bowl, soak hands and nails for about 10-15 minutes. This is another good home remedies for treating fingernail.
Finger and toenails are a part of your skin, made of the same protein and keratin as your skin and hair. Nails are composed of the hardest keratin, and are one of the body's strongest tissues. If you want attractive and healthy nails, you must treat them as carefully as you treat your skin and hair.
Fingernail Problems
The most common cause for problem fingernails is overexposure to the elements and harsh chemicals. Each time your nails get wet they swell, then shrink again when they dry off. This swell-shrink cycle, when repeated often enough, leaves your nails brittle and fragile.
Tips for Fingernail Treatments
- Keep nail enhancements short; long nails act like a lever and can transmit force to the nail bed.
- Don’t let your nail technician cut your cuticle.
- Purchase your own nail instruments, especially files that are not easily sterilized.
- Iron deficiency is one of the most common causes for brittle nails.
- Calcium is also very important, and supplements may be helpful, particularly for pregnant women, women past menopause, and people on a restricted-calorie or low-fat diet.
- Zinc deficiency is sometimes highlighted by white spots on the nail or the nail bed.
- Finally, silica is a trace mineral that I've found useful for nails.
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